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Running is great for your mental and physical wellbeing. Whatever your age or ability, we can help you to improve your running and achieve your running goals. We offer Junior and Adult programs and also service schools and sports teams. All sessions are led by supportive accredited run coaches.  Join our positive running community and get motivated to achieve something amazing!

Take your first step!

Complete an enquiry form below or call Coach Jim on 0450 379 810

About Us

Bayside Run Coaching has been supporting kids and adults in Bayside Melbourne to improve their running for almost 10 years. We are passionate, experienced, highly focused on service and we work hard to provide you or your kids with an engaging and enjoyable experience.

ABOUT THE HEAD COACH

Our team is lead by Jim Poussard, owner and head coach of Bayside Run Coaching.  Jim understands people, loves running and is a stickler for great customer service. Jim also works for Athletics Australia as a Junior Athletics Leader and is currently on the Melbourne Girls Grammar athletics coaching team.  Jim understands the importance of an efficient running technique to maximise performance and avoid injury through his long-distance running. He has completed over 75 marathons/ultramarathons as well as having a go at pretty much every other distance possible. 

Primary qualifications: Level 3 Running Coach, accredited with Athletics Australia

Focus / specialties: Juniors and adults, run technique, running for sport, distance running, half and full marathon training plans, beginner runners

Coach Jim running a clinic with primary school kids

What people are saying...

Jim is reliable and professional. He engaged well with the kids at clinics he ran at our school. I would highly recommend Jim.
— Brett Herskope, Huntingdale PS
Jim is a very friendly and supportive coach who helped me to run my first marathon. It was an amazing experience.
— Emma Morgan, Parkdale mum
I started my own run group...can you believe it! I am always telling them about Jim and the 6 Week Challenge I did!
— Adelina, 6 Week Run Challenge graduate
Jim’s experience & encouragement helped me run a 5km fun run and now I love running and am working towards my next running goal
— Sharon, 6 Week Run Challenge graduate
Thank you for your support Jim. I now feel like a real runner!
— Annette, 6 Week Run Challenge graduate

What we offer

Bayside Run Coaching offers a wide range of programs and services to help you, your child, team, school or workplace to achieve something amazing! You don’t have to be an elite runner to want to improve and enjoy running! Click the services below to find out more -

Sporting Club Teams

Preseason Run Fitness Programs - Jan-Mar 2025

only 5 team programs available - dont miss out

Do you want to improve your team’s performance? Club training often focuses on skills and not so much on running ability and fitness, which is a key component of most sports.

Set your Sports team up for the season with our 4 or 6 session run fitness program. Perfect for pre-season, we are offering 5 team slots for Summer 2025.

We do all the work for you - coaching and administration.

Our accredited coaches can work with small to large teams from ages 7-17 years, at a Bayside location that suits you or at Dendy Park, Brighton, our coaching base. Our sessions are fun, engaging and get results.

Areas covered include: Run technique, running fitness, building endurance, power/speed and agility/change of direction.

Before and after testing / improvement metrics can also be included, as well as advice and referrals to sports health professionals.

How does payment work?

Payment is based on the team size and length of the program. It can be from as little as $50 total per player.

WE HAVE SPACE FOR ONLY 5 TEAMS THIS SUMMER/AUTUMN.

To find out more - request an information pack

Any questions?

Contact Jim on ph. 0450 379 810 or email to info@baysideruncoaching.com.au

Junior Run Coaching

Personal Run Coaching for juniors

We regularly coach children one-on-one in order to improve their running technique and build run fitness for other sports. We offer sessions for 2 or more juniors together at a reduced rate.

Common challenges that parents relay to us include:

  • An interest in running but restricted by poor technique

  • A desire to improve run endurance, take-off power, speed and agility for other sports

  • Improve performance and race strategy for Athletics/XC events

We can assist with all these goals in a professional and engaging way.

Pricing (5-17 years):

  • 45-min Run Coaching session: $65 - PURCHASE HERE

  • 5-Session Run Coaching package: $300 - PURCHASE HERE

  • Discounts available for 2 or more participants (ask us)

To discuss how we can help you, complete the Enquiry From below and we will get right back to you. You can also contact Coach Jim on 0450 379 810 or email to coachjim@baysideruncoaching.com.au

junior run groups

Term 1 - 2025 Bookings OPENING SOON

Kids love to run. You can foster that interest with our weekly Junior Run Groups. We coach fun engaging sessions, supporting juniors to:

  • enjoy and improve their running

  • run efficiently utilising correct technique

  • learn and improve different running elements - speed, endurance and fitness

  • practice sport-specific running skills, take off speed and agility

Session are 45 minutes in duration and would suit keen junior runners aged 5-16 years. Programs operate during the school term, commencing in Week 2.

For more information, contact Coach Jim - coachjim@baysideruncoaching.com.au.

Term 1-2025 junior group Information

In 2025, we will have 2 groups operating - Brighton and Mordialloc. We will be opening our Term 1 bookings soon.

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Dates and Pricing

Brighton program: 6-13 years

Location: Dendy Park Brighton (Cummins Rd side)

4 February - 26 March 2025 (8 Weeks)

Wednesdays 5pm-5.50pm

This group aims to improve kids running capacity and fitness. It is designed to be engaging and fun but a little bit challenging.

Term Fee: $136

Casual session fee: $18

Mordialloc program: 6-13 years

Location: George Woods Reserve, Mordialloc

3 February - 25 March (8 Weeks)

Tuesdays 4.15pm-5pm

This group aims to improve kids running capacity and fitness. It is designed to be engaging and fun but a little bit challenging.

Term Fee: $136

Casual session fee: $18

BOOKINGS FOR TERM 1 OPENING SOON.

6-Week Run Challenge

UPCOMING CHALLENGE: SPRING

OCTOBER - NOVEMBER 2024

BOOKINGS NOW OPEN

what is a 6-week run challenge?

Beginning your running journey can be a challenge! Getting through the first 4-6 weeks can require a little help - that’s where our 6 Week Run Challenge comes in.

If you are a running beginner or you are wanting to get back to being a regular confident runner, this is perfect for you! With the motivation of an achievable run goal, accredited coach, structured training program and a supportive small group environment, you can complete a 5km run in 6 weeks!

current challenges:

6WRC Spring - Mordialloc 22 October-30 November

  • Locations: George Woods Reserve, Mordialloc

  • Training Session times: Tuesdays 6.20am, Saturdays 7am

6WRC Spring - Brighton 23 October-30 November

  • Locations: Dendy Park, Brighton

  • Training Session times: Wednesdays 6.20am, Saturdays 8.30am

what is included in the challenge?

  • Run technique assessment from our accredited running coach

  • Two fun supportive coaching sessions per week for 6 weeks - helping you run correctly and build up your distance gradually.

  • Fully supported goal event day - drink stations and instant support crew!

  • Lots of advice, laughs and motivation

  • Very cool ‘Team Bayside’ running cap

who coaches the challenge?

The Challenge is coached by our head coach Jim Poussard. Jim is experienced and passionate about supporting new runners to build their confidence and ability and has led many previous 6-Week Run Challenge programs.

how much does the 6-week challenge cost?

The 6-Week Challenge is great value at $375 (12 sessions). We also offer a cheaper rate if you can only attend one session per week.

If you are a previous 6 Week Run Challenge participant and want to experience that awesome feeling again, you are eligible for a 40% discount!

Not sure if this is right for you?

We think you will love the support of the 6 Week Run Challenge - so if you find the program is not right for you after your first week, we will refund your fee.

how do i sign up?

You can register your interest below for the next Challenge and we will contact you.

If you are ready to sign up for the Spring 6 Week Run Challenge, click below.

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Adult Run Coaching

Our experienced coaches work with adults from 18-80 years who want to get fitter, lose weight, improve run technique or achieve a specific run goal. For adults and families, we offer individual run coaching sessions, family sessions and virtual coaching sessions.

Personal Run Coaching

We offer coaching for individuals who want to improve various aspects of their running:

  • Functional: technique, returning from injury

  • Run fitness: Improving fitness, speed, agility

  • Outcome based: Training towards a specific event or sport

  • Wellbeing: Running as a pathway to improve mental and physical health

This is relevant for those with a running focus and for athletes from other sports wanting to improve their fitness and speed.  We take the time to understand your run history and what you want to achieve, then work with you to develop a plan and work towards your goal outcome.

Adult Personal Run Coaching Pricing

  • Single Run Coaching session: $65 - PAY HERE

  • 5-Session Run Coaching package: $300 - PAY HERE

  • Discounts available for 2 or more participants (ask us)

Note: Sessions held outside the broader ‘Bayside’ Melbourne area may incur an additional fee or may not be feasible.

To discuss how we can help you, complete the enquiry button below and we will contact you to get started! You can also contact Coach Jim on 0450 379 810 or email to coachjim@baysideruncoaching.com.au

Shane working hard with coach Jim
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School Programs

School Run Skills Programs (Years 1-12)

Add a before or after school run skills program at your school, led by our experienced and engaging run coaches. These are 45 minute sessions conducted once a week. Our programs coach technique, agility and run endurance through fun activities and challenges....so no boring laps of the oval. Our 8-10 week term-based programs are great value, parent funded and conveniently located on or adjacent to school premises. We currently operate a successful ongoing Run Skills program at Cornish College for Year 1-4 students. 

Benefit to school families and students:

  • A fun and challenging extra-curricular activity to keep kids fit, active and healthy.

  • Convenient weekly activity held on school grounds

  • Opportunity to work towards a run goal

  • Great value activity, generally much cheaper than other term based programs.

Benefits to your school:

  • Providing a professional extra curricular option for your students

  • Enhance the fitness of students for other sports

  • No cost to the school as programs are generally parent funded

  • We make the process easy, provide all equipment and communicate directly with participating families

Contact our head coach Jim Poussard on 0450 379 810 or email coachjim@baysideruncoaching.com.au to chat about how a run skills program can add to your school co-curricular offerings.

 

Cross-Country coaching (PRIMARY & secondary)

Bayside Run Coaching offers coaching for school cross country teams in the lead up to school, district, division or higher level competitions. Our experienced coaches have trained X-C students to state level and we aim to balance outcomes with enjoyment. Contact us for more information.

Firbank Grammar Sandringham House

Run Skills Program (Before School)

Bayside Run Coaching lead this fantastic before-school extra curricular activity and we invite school parents of children (Prep - Year 6) to book in.

Run Skills involves games, team activities and running drills to keep kids active, build fitness for sport and to have fun! For the older kids, its also great preparation for school Cross Country and Athletics.

The program is led by our Level 3 Running Coach Jim Poussard who has coached running skills in schools for over 10 years.

TERM 4 BOOKINGS NOW OPEN

Program Details - Term 4-2024

Day/Time: Tuesdays 8.05am - 8.45am

Dates: 15 October - 3 December (7 week program)

No session Melbourne Cup Day 11/5

Location: Firbank Sandringham House School Oval

Term fee: $132 (addition children in family 25% off)

BOOKINGS NOW OPEN: PURCHASE HERE

Want to get active or know more?  Complete the enquiry form here or contact us via any of the methods below.