Running is great for your mental and physical wellbeing. At Bayside Run Coaching, we provide individual and group coaching for Juniors and Adults, schools and sports teams. Our accredited coaches can help you prepare for Cross Country, Team Sports, Athletics or any other run goal you are working towards.
TAKE YOUR FIRST STEP. Complete an enquiry form below or call Coach Jim on 0450 379 810
Bayside Run Coaching offers a wide range of programs and services to help you, your child, team, school or workplace to achieve something amazing! You don’t have to be an elite runner to want to improve and enjoy running! Click the services below to find out more -
We regularly coach children one-on-one in order to improve their running technique and build run fitness for other sports. We offer sessions for 2 or more juniors together at a reduced rate.
Common challenges that parents relay to us include:
An interest in running but restricted by poor technique
A desire to improve run endurance, take-off power, speed and agility for other sports
Improve performance and race strategy for Athletics/XC events
We can assist with all these goals in a professional and engaging way.
Pricing (5-17 years):
45-min Run Coaching session: $65 - PURCHASE HERE
5-Session Run Coaching package: $300 - PURCHASE HERE
Discounts available for 2 or more participants (ask us)
To discuss how we can help you, complete the Enquiry From below and we will get right back to you. You can also contact Coach Jim on 0450 379 810 or email to coachjim@baysideruncoaching.com.au
TERM 2-2025 Bookings Now Open
Kids love to run. You can foster that interest with our weekly Junior Run Groups. We coach fun engaging sessions, supporting juniors to:
enjoy and improve their running
run efficiently utilising correct technique
learn and improve different running elements - speed, endurance and fitness
practice sport-specific running skills, take off speed and agility
Build endurance for X-Country, Middle distance running and Sports
Session are 45 minutes in duration and operate during the school term, commencing in Week 2.
In Term 2 we will have 1 Junior Run Group program operating:
This group is for keen strong runners aged 9-16 years, who want to challenge themselves to improve their running capacity and fitness for distance running and Winter sports. We are aiming to create a professional environment in the squad that encourages respect, effort and improvement. We also want to ensure sessions are engaging and enjoyable.
Times: Wednesdays 5pm-5.45pm, Saturdays 9am-9.45am
Dates: 30 April - 25 June (9 Weeks)
Location: Dendy Park, Brighton
Term Fee: $150 (access to all sessions)
Casual Session Fee: $15
For more information, contact Coach Jim on ph. 0450 379 810 or book a session below.
Unfortunately, due to numbers, our other ACTIVE Junior Run Groups at Brighton and Mordialloc will not operate this term.
Our experienced coaches work with adults from 18-80 years who want to get fitter, lose weight, improve run technique or achieve a specific run goal. For adults and families, we offer individual run coaching sessions, family sessions and virtual coaching sessions.
We offer coaching for individuals who want to improve various aspects of their running:
Functional: technique, returning from injury
Run fitness: Improving fitness, speed, agility
Outcome based: Training towards a specific event or sport
Wellbeing: Running as a pathway to improve mental and physical health
This is relevant for those with a running focus and for athletes from other sports wanting to improve their fitness and speed. We take the time to understand your run history and what you want to achieve, then work with you to develop a plan and work towards your goal outcome.
Adult Personal Run Coaching Pricing
Single Run Coaching session: $65 - PAY HERE
5-Session Run Coaching package: $300 - PAY HERE
Discounts available for 2 or more participants (ask us)
Note: Sessions held outside the broader ‘Bayside’ Melbourne area may incur an additional fee or may not be feasible.
To discuss how we can help you, complete the enquiry button below and we will contact you to get started! You can also contact Coach Jim on 0450 379 810 or email to coachjim@baysideruncoaching.com.au
Add a before or after school run skills program at your school, led by our experienced and engaging run coaches. These are 45 minute sessions conducted once a week. Our programs coach technique, agility and run endurance through fun activities and challenges....so no boring laps of the oval. Our 8-10 week term-based programs are great value, parent funded and conveniently located on or adjacent to school premises. We currently operate successful ongoing Run Skills programs at Firbank Grammer and Cornish College.
Benefit to school families and students:
A fun and challenging extra-curricular activity to keep kids fit, active and healthy.
Convenient weekly activity held on school grounds
Opportunity to work towards a run goal
Great value activity, generally much cheaper than other term based programs.
Benefits to your school:
Providing a professional extra curricular option for your students
Enhance the fitness of students for other sports
No cost to the school as programs are generally parent funded
We make the process easy, provide all equipment and communicate directly with participating families
Contact our head coach Jim Poussard on 0450 379 810 or email coachjim@baysideruncoaching.com.au to chat about how a run skills program can add to your school co-curricular offerings.
Bayside Run Coaching offers coaching for school cross country teams in the lead up to school, district, division or higher level competitions. Our experienced coaches have trained X-C students to state level and we aim to balance outcomes with enjoyment. Contact us for more information.
Do you want to improve your team’s performance? Club training often focuses on skills and not so much on running ability and fitness, which is a key component of most sports.
Set your Sports team up for the season with our 4 or 6 session run fitness program.
We do all the work for you - coaching and administration.
Our accredited coaches can work with small to large junior sports teams from ages 7-17 years, at a Bayside location that suits you or at Dendy Park, Brighton, our coaching base. Our sessions are fun, engaging and get results.
Areas covered include: Run technique, running fitness, building endurance, power/speed and agility/change of direction.
Before and after testing / improvement metrics can also be included, as well as advice and referrals to sports health professionals.
How does payment work?
Payment is based on the team size and length of the program. It can be from as little as $50 total per player.
To find out more - request an information pack
Any questions?
Contact Jim on ph. 0450 379 810 or email to info@baysideruncoaching.com.au
Bayside Run Coaching lead this fantastic before-school extra curricular activity and we invite school parents of children (Prep - Year 6) to book in.
Run Skills involves games, team activities and running drills to keep kids active, build fitness for sport and to have fun! For the older kids, its also great preparation for school Cross Country and Athletics.
The program is led by our Level 3 Running Coach Jim Poussard who has coached running skills in schools for over 10 years.
Day/Time: Tuesdays 8.05am - 8.45am
Dates: 29 April - 17 June (8-week program)
Location: Firbank Sandringham House School Oval
Term fee: $148 (addition children in family 25% off)
Free Come and Try session - 8.05am, Tuesday 29 April
Bayside Run Coaching has been supporting kids and adults in Bayside Melbourne to improve their running for almost 10 years. We are passionate, experienced, highly focused on service and we work hard to provide you or your kids with an engaging and enjoyable experience.
Our team is lead by Jim Poussard, owner and head coach of Bayside Run Coaching. Jim understands people, loves running and is a stickler for great customer service. Jim also works for Australian Athletics as a Junior Athletics Leader and is currently on the Melbourne Girls Grammar athletics coaching team. Jim understands the importance of an efficient running technique to maximise performance and avoid injury through his long-distance running. He has completed over 75 marathons/ultramarathons as well as having a go at pretty much every other distance possible.
Primary qualifications: Level 3 Running Coach, accredited with Australian Athletics
Focus / specialties: Juniors and adults, run technique, running for sport, distance running, half and full marathon training plans, beginner runners
“Jim is reliable and professional. He engaged well with the kids at clinics he ran at our school. I would highly recommend Jim.”
“Jim is a very friendly and supportive coach who helped me to run my first marathon. It was an amazing experience.”
“I started my own run group...can you believe it! I am always telling them about Jim and the 6 Week Challenge I did!”
“Jim’s experience & encouragement helped me run a 5km fun run and now I love running and am working towards my next running goal”
“Thank you for your support Jim. I now feel like a real runner!”
Want to get active or know more? Complete the enquiry form here or contact us via any of the methods below.
