Run Coaching Programs for Adults

Our experienced coaches work with adults from 18-80 years who want to get fitter, lose weight, improve run technique or achieve a specific run goal.

Group run coaching

Enjoy the support, motivation and camaraderie of regular run coaching in a small group. We offer a variety of run coaching sessions at various locations, utilising the beautiful Bayside trails and ramps. Each session is one hour in length and suitable for all levels. Check out our run schedule for details.

Session type Day Time Venue
Adults - Group Run Coaching Tuesday 6.15am Mentone Foreshore
(Mundy St. carpark)
Adults - Group Run Coaching Thursday 6.15am Sandringham
Yacht Club carpark
Adults - Group Run Coaching Thursday 9.30am Sandringham
Trey Bit Reserve
Adults - Group Run Coaching Saturday 7am Mordialloc
George Woods Reserve
Adults - Group Run Coaching Saturday 9.30am Brighton
Dendy Park

YOU CAN TRY YOUR FIRST GROUP RUN COACHING SESSION FOR FREE - BOOKINGS ESSENTIAL

Our group sessions focus on different elements of your running including: technique, strength and fitness, increasing pace and building endurance.

Pricing:

  • 10-session pass: $175

  • 3-month membership: $350 (unlimited adult group sessions)

  • Casual session rate: $20

YOUR FIRST GROUP SESSION IS FREE - NO OBLIGATION. TO GET STARTED, REGISTER BELOW. 

 

Personal Run Coaching

We offer coaching for individuals who want to improve various aspects of their running:

  • Functional: technique, returning from injury

  • Run fitness: Improving fitness, speed, agility

  • Outcome based: Training towards a specific event.

This is relevant for those with a running focus and for athletes from other sports wanting to improve their fitness and speed.  We take the time to understand your run history and what you want to achieve, then work with you to develop a plan and work towards your goal outcome.

Adult Personal Run Coaching Pricing

  • Single Run Coaching session: $50

  • 5-Session Run Coaching package: $225

  • Discounts available for 2 or more participants (ask us)

Note: Sessions held outside the Bayside area may incur an additional fee.

To discuss how we can help you, contact Coach Jim on ph. 0450 379 810 or email to coachjim@baysideruncoaching.com.au

20180127_072338 (2).jpg
20170930_085405.jpg
 
Shane working hard with coach Jim